How to Make Eat Eggs Everyday Cholesterol

Goldenrod Egg

The liver is stimulated to make cholesterol primarily by saturated fat and trans fat in our diet, not dietary cholesterol.

Recipe Summary Goldenrod Egg

This recipe is a generational French family tradition for Easter morning. I have searched the entire internet and I've never heard of anyone having it but our family. Everyone likes it so much that we have it more often than just Easter. It's a food that grows on you!

Ingredients | Eat Eggs Everyday Cholesterol

½ cup butter

½ cup flour

salt and pepper to taste

1 quart milk

8 hard-cooked eggs

8 slices white bread, toasted

1 pinch paprika

Directions

Melt butter in a large saucepan over medium heat. Whisk in flour to make a roux, and cook, stirring constantly, for about 3 minutes. Whisk in the milk, and bring to a simmer, stirring constantly. Reduce heat to medium-low, and cook until thickened, 5 to 10 minutes more, stirring occasionally. Season to taste with salt and pepper.

Separate the hard-cooked egg whites from the yolks. Roughly chop the whites and stir into the white sauce. Press the yolks through a mesh strainer and set aside.

To serve, place a slice of toast on a plate, and ladle 1/2 cup of white sauce over top. Garnish with egg yolks and a sprinkle of paprika.

Info | Eat Eggs Everyday Cholesterol

prep: 15 mins cook: 15 mins total: 30 mins Servings: 8 Yield: 8 servings

TAG : Goldenrod Egg

Breakfast and Brunch, Eggs,

Images of Eat Eggs Everyday Cholesterol

Eat Eggs Everyday Cholesterol - Eating eggs in moderation, about 4 to 6 eggs per week, is acceptable, even for people with high cholesterol, according to the cleveland clinic.